Tips on Health & Fitness
BY HECTOR SECTZER
150 - How Do I Stop The Yoyo Syndrome And Finally Lose Weight?
04:07
149 - What About Calcium?
02:35
148 - What Are The Effects Of Alcohol On The Body?
02:28
147 - What’s The Best And Most Beneficial Nightly Sleep?
02:39
146 - How Do I Know How Much Supplementation To Take?
02:49
145 - How Do I Know What Supplements To Take?
03:32
144 - What’s Involved in Keeping Good Form While Exercising?
03:03
143 - Is Staying Active Just as Good as Working Out in a Gym?
02:27
142 How Important is Warming Up Before a Workout and Stretching Afterwards?
02:20
141 - How to Solve Leg Cramps
02:48
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