The mind rules
- The mind is easily susceptible to outside influences.
- The mind should always be held suspect.
- The mind has control of taste, smell, or flavor of a particular meal or food.
- The mind asks for food regardless of the need for it.
- The mind asks for food by name not nutritional value.
- The mind is designed to accept, disregard, distract, fantasize, justify, etc. anything at will.
- The mind will always lie to you, if you influence it to do so.