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Tag: Stay physically active
Health
Just Working Out Is Not Good Enough
Hector Sectzer
-
November 4, 2021
0
Stretching
The Key Elements Needed for A Proper, Safe and Successful Fitness Program
Hector Sectzer
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November 3, 2021
0
Stretching
Temporary and Damaging Health Practices
Hector Sectzer
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November 1, 2021
0
Stretching
Constructive Workouts vs. Destructive Workouts
Hector Sectzer
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October 31, 2021
0
Stretching
Definitions of the Positive Effects of the 15 Minute F.I.T.™ Workout Program
Hector Sectzer
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October 30, 2021
0
Health
Physical Activity and Overall Fitness
Hector Sectzer
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October 27, 2021
0
Food
How the Mind Controls the Body to Break It Down
Hector Sectzer
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October 26, 2021
0
Health
The Mind Rules…The Body Obeys…
Hector Sectzer
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October 22, 2021
0
Health
Key Steps to Get Healthy and Protect Your Immune System
Hector Sectzer
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October 21, 2021
0
Stretching
Proper Stretching And Cooling down During A Workout
Hector Sectzer
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October 14, 2021
0
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