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Tag: muscle perfomance

Just Working Out Is Not Good Enough
Health

Just Working Out Is Not Good Enough

Hector Sectzer -
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The Key Elements Needed for A Proper, Safe and Successful Fitness Program
Stretching

The Key Elements Needed for A Proper, Safe and Successful Fitness Program

Hector Sectzer -
0
Temporary and Damaging Health Practices
Stretching

Temporary and Damaging Health Practices

Hector Sectzer -
0
Definitions of the Positive Effects of the 15 Minute F.I.T.™ Workout Program
Stretching

Definitions of the Positive Effects of the 15 Minute F.I.T.™ Workout Program

Hector Sectzer -
0
The Point Where the Body Breaks Down and Workouts Are No Longer Effective
Stretching

The Point Where the Body Breaks Down and Workouts Are No Longer Effective

Hector Sectzer -
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Why Not Health Clubs
Stretching

Why Not Health Clubs

Hector Sectzer -
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Proper Stretching And Cooling down During A Workout
Stretching

Proper Stretching And Cooling down During A Workout

Hector Sectzer -
0
Warm-Ups…The Most Ignored Action In A Workout…Thus Injuries
Stretching

Warm-Ups…The Most Ignored Action In A Workout…Thus Injuries

Hector Sectzer -
0
The Importance of Resting Between Exercises While Working Out
Stretching

The Importance of Resting Between Exercises While Working Out

Hector Sectzer -
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Counting Repetitions The Hidden Evil Of All Workouts
Stretching

Counting Repetitions The Hidden Evil Of All Workouts

Hector Sectzer -
0
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