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Page 3
Fitness
Stretching
Counting Repetitions The Hidden Evil Of All Workouts
Hector Sectzer
-
October 11, 2021
0
Stretching
Incorrect Velocity will Destroy Your Joints, Tendons And Ligaments
Hector Sectzer
-
October 10, 2021
0
Stretching
The Most Ignored Aspect In A Workout… Grip
Hector Sectzer
-
October 9, 2021
0
Health
How Concentration Improves Your Workout
Hector Sectzer
-
October 8, 2021
0
Fitness
Breathing Correctly through Your Exercises
Hector Sectzer
-
October 7, 2021
0
Stretching
The Importance of “Good” Form in Your Workouts
Hector Sectzer
-
October 6, 2021
0
Stretching
Avoiding Injuries While Exercising and Rules For Working Out
Hector Sectzer
-
October 5, 2021
0
Stretching
You Are Not A Professional Athlete…Don’t Work Out Like One
Hector Sectzer
-
October 4, 2021
0
Stretching
The Logic of Working Out on One Body Part Per Day
Hector Sectzer
-
October 3, 2021
0
Stretching
What Workout Is Best For Me?
Hector Sectzer
-
October 2, 2021
0
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