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Reading Ingredient Labels to Stay healthy
Food

Reading Ingredient Labels to Stay healthy

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Gluten, Stevia, Turbinado Sugar and Additives in Foods
Food

Gluten, Stevia, Turbinado Sugar and Additives in Foods

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High fructose corn syrup, Aspartame & Diet Soda
Health

High fructose corn syrup, Aspartame & Diet Soda

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The Glycemic Index for Apple Juice – Barley Malt Syrup – Amasake – Sugar Cane Juice – Organic Sugar – Maple Syrup
Food

The Glycemic Index for Apple Juice – Barley Malt Syrup – Amasake – Sugar Cane Juice – Organic Sugar – Maple Syrup

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More Sugars & Substitutes with Their Glycemic Index – Coconut palm sugar – Xylitol-Agave Nectar – Fructose – Brown Rice Syrup – Raw Honey
Food

More Sugars & Substitutes with Their Glycemic Index – Coconut palm sugar – Xylitol-Agave Nectar – Fructose – Brown Rice Syrup – Raw Honey

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Values of the Glycemic Index (GI)
Health

Values of the Glycemic Index (GI)

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The Glycemic Index (GI)
Food

The Glycemic Index (GI)

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Sugars Will Kill
Food

Sugars Will Kill

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What to do to Protect Your Health When Eating Out and when Shopping for Foods in The Supermarket
Food

What to do to Protect Your Health When Eating Out and when Shopping for Foods in The Supermarket

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Supermarkets are not your friends…
Food

Supermarkets are not your friends…

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