When anyone has sugar, they want more. You’re less likely to want more cocaine when you have some that wan sugar when you have some.
Sugar is 8 times more addicting than cocaine. Sugar has been linked to most major illnesses, like diabetes, strokes, heart attacks, ADHD, and panic attacks to name a few.
Complex carbohydrates are necessary for the digestion of fats and protein in the body, however over 85% of all foods sweet or spicy carry added sugar.
So control your sugar intake if you want a healthy life, read ingredient labels on packaged foods.
©Copyright – Hector Sectzer