How Much Sugar is In Chocolate Bars?

How Much Sugar is In Chocolate Bars?
How Much Sugar is In Chocolate Bars?

The amount recommended by the American Heart Association (AHA), which is 9 teaspoons per day for men and 6 teaspoons for women.

While there are less harmful chocolate options, such as dark or raw chocolate, there is a wide range of chocolate bars available on the market
80% to 100% chocolate eaten in moderation is good for you

While there are less harmful chocolate options, such as dark or raw chocolate, there is a wide range of chocolate bars available on the market and the sugar content varies between brands and products.

  • Snickers bar (57 g): 5.83 teaspoons of sugar
  • Milky Way bar (58 g): 7.02 teaspoons of sugar
  • 3 Musketeers bar (60 g): 8.14 teaspoons of sugar
  • Butterfinger bar (60 g): 5.58 teaspoons of sugar
  • Dove chocolate bar (37 g): 4.16 teaspoons of sugar
  • Hershey’s Milk Chocolate bar (43 g): 4.87 teaspoons of sugar
  • Twix bar (57 g): 5.68 teaspoons of sugar
  • Milk chocolate M&M’s packet (42 g): 5.68 teaspoons of sugar
The above chocolate not only has a high sugar content, but they also contain chemicals
These chocolate bars are dangerous to your health

The above chocolate not only has a high sugar content, but they also contain chemicals that have been proven harmful to your health.  Unfortunately, people are so addicted to chocolate and sugar that they don’t eat a rational amount adding to their weight issues and following illnesses. 

© Copyright – Hector Sectzer