What About Chocolaholics?

A chocoholic is a person who craves or compulsively consumes chocolate. There is some medical evidence to support the existence of actual addiction to chocolate.

Chocolate receives a lot of bad press because of its high fat and sugar content. Its consumption has been associated with acne, obesity, high blood pressure, coronary artery disease, and diabetes.

However 80% + chocolate has its benefits; over consumption of chocolate is where the unhealthy habit grows into major illnesses.

Quality dark chocolate – with a high 80%+ cocoa content – is actually quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals.

© Copyright – Hector Sectzer


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