How Much Sugar is In These Supposedly Healthy foods?

How Much Sugar is In These Supposedly Healthy foods?
How Much Sugar is In These Supposedly Healthy foods?

The amount recommended by the American Heart Association (AHA), which is 9 teaspoons per day for men and 6 teaspoons for women.

The amount recommended by the American Heart Association (AHA), which is 9 teaspoons per day for men and 6 teaspoons for women.
These Supposedly Healthy foods are loaded with sugar

• Odwalla Original Superfood Drink: 37 grams sugar
• Jamba Juice Banana Berry Smoothie (small): 60 grams sugar
• McDonald’s Fruit & Maple Oatmeal: 32 grams sugar
• Dunkin’ Donuts Reduced-Fat Blueberry Muffin: 40 grams sugar
• Chobani Black Cherry Blended Yogurt: 28 grams sugar
• Stonyfield Fat-Free Blackberry Blend Yogurt: 28g sugar
• Burger King Chicken, Apple & Cranberry Garden
Fresh Salad with TENDERGRILL® Chicken: 38 grams sugar
• Pom Wonderful 100% Pomegranate Juice: 31 grams sugar
(8-ounce bottle)

IHOP Whole Wheat Pancakes with Banana 32 grams sugar (four pancakes, no syrup)
Breakfasts like these are dangerous for those that want to stay healthy

• Snapple Green Tea (16-ounce bottle):30 grams sugar
• Raisins (one-quarter cup): 29 grams sugar
• IHOP Whole Wheat Pancakes with Banana 32 grams sugar
(four pancakes, no syrup)
• Vitamin Water Power-C: 32 grams sugar
• VitaCoco Coconut water with pineapple: 30 grams sugar
(per 16-ounce container)
• Chili’s Caribbean Chicken Salad/Grilled Chicken: 67 grams sugar
• Juice Generation Amazing Green Açai Bowl: 41 grams sugar
• Starbucks Greek Yogurt and Honey Parfait: 30 grams sugar

© Copyright – Hector Sectzer