Hemp Protein VS Whey Protein

Hemp Protein VS Whey Protein
Hemp Protein VS Whey Protein

Hemp protein is slow digesting, making it ideal for supplementation between meals and before bedtime.  It has long been felt that it would be beneficial to have some protein in your system while you’re sleeping and so your body can comfortably do most of its muscle and cell recovering/repairing.

Hemp protein is slow digesting, making it ideal for supplementation between meals and before bedtime
Hemp Protein Is Best When Taking With The Last Meal Before Bedtime

How Does Whey Compare With Hemp Protein?

Hemp Protein vs. Whey Protein – side-by-side comparison

Hemp ProteinWhey Protein
Lactose FreeUnsuitable for those with Lactose Intolerance
Easy to digestExcessive consumption can lead to bloating and cramps
Fiber content is good for the intestinal tractExcessive consumption can lead to intestinal toxemia
Contains Essential Fatty Acids (naturally rich in Omega 3)All fat is extracted
No heat is used in the production of GOOD Hemp Nutrition protein powderMost are heated during production, which kills the proteins ability to act as enzymes, the ‘functional proteins’ that speed up the rate of biochemical reaction in your body

Whey protein is the most popular type of protein supplement available today.  Produced as a byproduct from milk coagulation (to make cheese or yogurt), whey has a high protein content.

Whey protein is the most popular type of protein supplement available today.
Those That Are Lactose Intolerant Should Stay Away From Whey Protein

WHEY PROTEIN SIDE EFFECTS & KNOWN ISSUES

Whey protein is rapidly digested, making it a good product to take after heavy exercise, as it is quickly utilized by the body. Hemp protein is slow digesting, making it ideal for supplementation between meals and before bedtime.

WHEY PROTEIN WITH ARTIFICIAL INGREDIENTS AND SWEETENERS

It is important to note that, unlike GOOD Hemp Nutrition range, most whey protein supplements are mixed with artificial ingredients and sweeteners in order to make it more palatable. These additional ingredients can detract from weight loss goals, cause sugar craving and suppress immune function.

© Copyright – Hector Sectzer