Emotional Warning Signs Of Eating Disorders

Emotional Warning Signs Of Eating Disorders
Emotional Warning Signs Of Eating Disorders

In general, behaviors and attitudes that indicate that weight loss, dieting, and control of food are becoming primary concerns.

Emotional Warning Signs Of Eating Disorders
The scale is the psychological enemy of weight loss
  • Preoccupation with weight, food, calories, carbohydrates, fat grams, and dieting
  • Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g.,no carbohydrates, etc.)
  • Appears uncomfortable eating around others food rituals (e.g. eats only a particular food or food group [e.g. condiments], excessive chewing, doesn’t allow foods to touch)
  • Skipping meals or taking small portions of food at regular meals
Emotional Warning Signs Of Eating Disorders
Restriction of food leads to nutrient deficiency that leads to emotional instability

Any new practices with food or fad diets, including cutting out entire food groups (no sugar, no carbs, no dairy, vegetarianism/veganism)

Emotional Warning Signs Of Eating Disorders
Emotional Warning Signs Of Eating Disorders
  • Withdrawal from usual friends and activities
  • Frequent dieting
  • Extreme concern with body size and shape 
  • Frequent checking in the mirror for perceived flaws in appearance
  • Extreme mood swings

From NEDA Feeding Hope Website.

©Copyright – Hector Sectzer