Sometimes known as First Milk, colostrum is the pre-lacteal secretion of the mammary glands and is without doubt the most complex and incredible product to promote health, vitality, and strength
Colostrum contains high levels of antibodies, which are proteins that fight infections and bacteria.
Colostrum promotes growth and health in infants and newborn animals, but research shows that taking bovine colostrum supplements may promote immunity, help fight infections, and improve gut health throughout life.
What is Colostrum and why is it Healthy?
Colostrum is a milky fluid that’s released by mammals that have recently given birth before breast milk production begins. It’s an important source of nutrients that promotes growth and fights disease in infants, but it can also be consumed during other phases of life — typically in supplement form. Supplements made from cows are knows as bovine colostrum
Bovine colostrum is similar to human colostrum — rich in vitamins, minerals, fats, carbohydrates, disease-fighting proteins, growth hormones, and digestive enzymes and might promote immunity, fight infection, and improve gut health. In particular, it’s higher in protein, fat, carbs, magnesium, B vitamins, and vitamins A, C, and E than cow’s milk.
Research has determined that colostrum has the following benefits:
- Lactoferrin. Lactoferrin is a protein involved in your body’s immune response to infections, including those caused by bacteria and viruses.
- Growth factors. Growth factors are hormones that stimulate growth. Bovine colostrum is especially high in two protein-based hormones, insulin-like growth factors 1 and 2, or IGF-1 and IGF-2.
- Antibodies. Antibodies are proteins, also known as immunoglobulins, used by your immune system to fight bacteria and viruses. Bovine colostrum is rich in the antibody’s IgA, IgG, and IgM.
Since bovine colostrum is loaded with nutrients that fight disease and promote growth, it may be able to boost immunity, treat infections, and offer more related benefits in humans throughout life.
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