Foods That Fight A Cold

There are a series of foods that will help fight a cold. Most of those foods are organic fruits and vegetables cooked properly.

Additionally there are certain vitamins, minerals and herbs that will help eliminate a cold. The best time to take these vitamins minerals and herbs are when you feel a cold coming on and not after the cold is full blown.

Research on what those foods and supplements are to help you for the next time you feel a cold coming on or watch this video for the answers.


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