Processed foods are:
- Addicting
- High in sugar and high-fructose corn syrup
- Damaging to the system
- Engineered for overconsumption
- Major contributor to obesity and illnesses
- Full of artificial ingredients
- Low in nutrients
- High in refined carbohydrates
- Deplete energy
- Often contain trans-fats
The only benefits that processed foods have is that they will shorten your lifespan while make you live in pain and riddle with illnesses…wait, if that is not a benefit why are the majority of the population buying them?
© Copyright – Hector Sectzer
