Processed foods are:
- Addicting
- High in sugar and high-fructose corn syrup
![Benefits Of Processed Foods](https://www.smartnesshealth.com/wp-content/uploads/2019/09/mana5280-Ao-QR1-4gE4-unsplash-1024x923.jpg)
- Damaging to the system
- Engineered for overconsumption
- Major contributor to obesity and illnesses
- Full of artificial ingredients
![Benefits Of Processed Foods](https://www.smartnesshealth.com/wp-content/uploads/2019/09/changyoung-koh-xUYf8bQt5e8-unsplash-1024x683.jpg)
- Low in nutrients
- High in refined carbohydrates
- Deplete energy
- Often contain trans-fats
The only benefits that processed foods have is that they will shorten your lifespan while make you live in pain and riddle with illnesses…wait, if that is not a benefit why are the majority of the population buying them?
© Copyright – Hector Sectzer